Linda McFalls and Touchstone Counselling Inc. a place to..
Reflect and explore emotions, thoughts and situations (present and past) from different angles and perspectives.
Resolve difficult thoughts and feelings. Resolution occurs when difficult thoughts or feelings are no longer impacting your decision making, functioning or you have decided on a course of action.
Therapy provides an opportunity to reflect and resolve on particular issues, situations, thoughts, feelings and beliefs, and through this process we gain an increased sense of competency and confidence.
My Goals for you in Therapy
To work with you so that we collectively work through those difficult situations, thoughts and emotions so that these thoughts are no longer impacting your thinking, feelings or day-to-day functioning or relationships.
To work with you to communicate in a clear manner that leads to integration of your past and present in order to be joyful about your future.
Finally, as we work through complex issues, beliefs, feelings and thoughts, our communication skills are further enhanced:
• Communicate in conflict
• Reduced Defensiveness
• Reading non-verbal cues
• Develop skills to show support towards towards who are dealing with difficult situations
These are some unexpected, benefits enjoyed, that individuals obtain through therapy.
These are my goals for you in therapy.
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Please contact me with any questions you may have or to discuss a particular situation.
Linda McFalls, MSW, RSW
780 996 7655